Mindfulness Masterclass
International Open Academy
CPD UK Certified | ICOES International Accreditation | 30 CPD Points | FREE 1-month membership to 300+ courses
- 149 students
- Online
- 30 hours · Self-paced
- 30 CPD points
The average human spends about 47% of waking hours thinking about things, and primarily things that could go wrong according to a study published by Harvard University. Spending nearly half of our lives worrying about what can go wrong may be extremely common, but it has negative
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