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MBCT based Self Compassion Development

5-in-1 Career Bundle! Blended Learning Solutions | 15 CPD Points | Affordable Training | Free Student ID Card

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Summary

Price
£35 inc VAT
Study method
Online
Duration
12 hours · Self-paced
Access to content
Lifetime access
Qualification
No formal qualification
CPD
15 CPD hours / points
CPD What's this?
Certificates
  • Certificate of completion - Free
  • Certificate of completion - £9.99
Additional info
  • Exam(s) / assessment(s) is included in price
  • Tutor is available to students

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Overview

In a world that can be cruel and unforgiving, it's important to develop self-compassion and mindfulness. Our MBCT-based Self-Compassion Development bundle is designed to help you do just that. With courses like Mindfulness Training and ZEN: For Personal Development, you'll learn the essential skills and techniques needed to cultivate self-compassion, reduce stress, and live a more fulfilling life.

Our bundle also includes REBT Therapy and Cognitive Behavioural Therapy (CBT) Course, which will teach you how to identify and address negative thought patterns and behaviours, further enhancing your overall well-being. With our MBCT-based Self Compassion Development course, you'll learn how to be present, kind, and compassionate towards yourself, leading to a more joyful and fulfilling life.

Whether you are not new or you are new to the world of self-compassion and mindfulness, our MBCT-based Self-Compassion Development bundle is the perfect investment for you.

Learning outcome:

  • Learn the fundamentals of self-compassion, including how to cultivate kindness, mindfulness, and compassion towards yourself.
  • Develop essential skills in mindfulness, including how to be present, reduce stress, and live a more fulfilling life.
  • Learn the fundamentals of cognitive behavioural therapy and rational emotive behavioural therapy, including how to identify and address negative thought patterns and behaviours.
  • Gain essential knowledge in Zen teachings, which will help you develop a deeper understanding of mindfulness and personal development.
  • Develop essential knowledge and skills in mental health and personal development, which can be applied to a variety of career paths.

This MBCT based Self Compassion Development offers the following courses:

  • Course 01: CERTIFIED - MBCT-based Self-Compassion Development
  • Course 02: Mindfulness Training: The Lost Art of Being Present
  • Course 03: REBT Therapy
  • Course 04: Cognitive Behavioural Therapy (CBT) Course
  • Course 05: ZEN: For Personal Development (Zen Teachings)

Certificates

Certificate of completion

Digital certificate - Included

CPD QS PDF Certificate will be completely free.

Certificate of completion

Hard copy certificate - £9.99

International students have to pay an additional shipment fee based on their location.

CPD

15 CPD hours / points
Accredited by CPD Quality Standards

Course media

Description

Our MBCT-based Self Compassion Development program from Studybooth creates dynamic, interactive learning materials that are built to be inherently engaging and provide you with the best possible eLearning experience. These MBCT-based Self Compassion Development courses don't require any additional software to adapt to any device. The lessons are evenly distributed, with easy-to-digest portions for a complete comprehension of the subject.

Who is this course for?

  • Anyone looking to cultivate self-compassion and mindfulness
  • Mental health professionals looking to enhance their skills and knowledge
  • Life coaches and personal development professionals looking to expand their services
  • Individuals dealing with stress, anxiety, or depression
  • Anyone interested in pursuing a career in mental health or personal development

Requirements

This MBCT-based Self Compassion Development course has no set requirements for learning. All you need is a smart device, a reliable internet connection, and a basic command of English, and you're good to go!

Career path

  • Psychotherapist - £28k-£50k per annum
  • Life Coach - £25k-£70k per annum
  • Personal Development Trainer - £25k-£50k per annum
  • Mental Health Nurse - £24k-£40k per annum
  • Occupational Therapist - £25k-£45k per annum

Questions and answers

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Legal information

This course is advertised on reed.co.uk by the Course Provider, whose terms and conditions apply. Purchases are made directly from the Course Provider, and as such, content and materials are supplied by the Course Provider directly. Reed is acting as agent and not reseller in relation to this course. Reed's only responsibility is to facilitate your payment for the course. It is your responsibility to review and agree to the Course Provider's terms and conditions and satisfy yourself as to the suitability of the course you intend to purchase. Reed will not have any responsibility for the content of the course and/or associated materials.

FAQs

Study method describes the format in which the course will be delivered. At Reed Courses, courses are delivered in a number of ways, including online courses, where the course content can be accessed online remotely, and classroom courses, where courses are delivered in person at a classroom venue.

CPD stands for Continuing Professional Development. If you work in certain professions or for certain companies, your employer may require you to complete a number of CPD hours or points, per year. You can find a range of CPD courses on Reed Courses, many of which can be completed online.

A regulated qualification is delivered by a learning institution which is regulated by a government body. In England, the government body which regulates courses is Ofqual. Ofqual regulated qualifications sit on the Regulated Qualifications Framework (RQF), which can help students understand how different qualifications in different fields compare to each other. The framework also helps students to understand what qualifications they need to progress towards a higher learning goal, such as a university degree or equivalent higher education award.

An endorsed course is a skills based course which has been checked over and approved by an independent awarding body. Endorsed courses are not regulated so do not result in a qualification - however, the student can usually purchase a certificate showing the awarding body's logo if they wish. Certain awarding bodies - such as Quality Licence Scheme and TQUK - have developed endorsement schemes as a way to help students select the best skills based courses for them.
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