Mindfulness Masterclass
International Open Academy
CPD UK Certified | ICOES International Accreditation | 30 CPD Points | Certification Available| Free Retake Exam
- 148 students
- Online
- 30 hours · Self-paced
- 30 CPD points
...through the knowledge and techniques you will need to apply mindfulness to your daily life. You will learn how to use mindfulness, including meditation, thought analysis, stress reduction, and learn how to increase happiness. You'll also learn simple exercises to reduce stress, recognize
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