Better Sleep Techniques
OfCourse
- 12 students
- Online
- 3 hours · Self-paced
- Certificate(s) included
- Tutor support
Great service
...up at night, and why it’s not always a bad thing! Discover how to create a relaxing bedroom atmosphere. Learn and practice breathing and mental exercises. This course teaches you many Techniques for Getting Better Sleep, so that you can make the most of your sleeping hours. It
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