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Worry Control with Cognitive Behavioural Therapy

5-in-1 Career Bundle! Blended Learning Solutions | 16 CPD Points | Affordable Training | Free Student ID Card


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Summary

Price
£35 inc VAT
Study method
Online
Duration
16 hours · Self-paced
Access to content
Lifetime access
Qualification
No formal qualification
CPD
16 CPD hours / points
Certificates
  • Certificate of completion - Free
  • Certificate of completion - £9.99
Additional info
  • Exam(s) / assessment(s) is included in price
  • Tutor is available to students

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Overview

Have you ever found yourself trapped in a cycle of worry, unable to escape your own thoughts? It's a common problem, but it doesn't have to be a permanent one. Our bundle, "Worry Control with Cognitive Behavioural Therapy", is here to help you take back control of your mind.

With this bundle, learners will understand the underlying causes of worry and anxiety, as well as effective techniques for managing and overcoming negative thought patterns. Courses like "Dialectical Behavioral Therapy Course" and "REBT Therapy" provide evidence-based therapies for managing anxiety and stress, while "Learn to Make a Fresh Start in Your Life" provides guidance on how to move forward and make positive changes.

Worry Control with Cognitive Behavioural Therapy is the perfect bundle for anyone looking to improve their mental well-being and overcome negative thought patterns. With evidence-based therapies and effective techniques for managing anxiety and stress, this bundle is ideal for mental health professionals, individuals seeking to reduce anxiety and stress, and those interested in pursuing a career in counselling or psychotherapy. Don't let worry control your life - take the first step towards a brighter future with this powerful bundle.

Learning Outcomes

  • Understanding the psychological causes and symptoms of worry and anxiety
  • Learning effective techniques for managing negative thoughts and promoting positivity
  • Gaining knowledge of evidence-based therapies such as Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT) and Rational Emotive Behaviour Therapy (REBT)
  • Developing skills to help overcome anxiety and stress
  • Learning how to make positive changes and move forward in life
  • Developing strategies for long-term stress management

This Worry Control with Cognitive Behavioural Therapy offers the following courses:

  • Course 01: Worry Control with Cognitive Behavioural Therapy
  • Course 02: Dialectical Behavioral Therapy Course
  • Course 03: REBT Therapy
  • Course 04: Psychology Advanced Training
  • Course 05: Learn to Make a Fresh Start in Your Life

Certificates

Certificate of completion

Digital certificate - Included

CPD QS PDF Certificate will be completely free.

Certificate of completion

Hard copy certificate - £9.99

International students have to pay an additional shipment fee based on their location.

CPD

16 CPD hours / points
Accredited by CPD Quality Standards

Course media

Description

Our Worry Control with Cognitive Behavioural Therapy program from Studybooth creates dynamic, interactive learning materials that are built to be inherently engaging and provide you with the best possible eLearning experience. These Worry Control with Cognitive Behavioural Therapy courses don't require any additional software to adapt to any device. The lessons are evenly distributed, easy-to-digest portions for a complete comprehension of the subject.

Who is this course for?

  • Anyone struggling with worry and anxiety
  • Individuals looking to improve their mental well-being and reduce stress
  • Mental health professionals seeking to enhance their skills in treating anxiety disorders
  • Healthcare professionals looking to gain a deeper understanding of anxiety and stress management
  • Individuals interested in pursuing a career in counselling or psychotherapy

Career path

  • Psychotherapist: £25,000-£50,000
  • Counsellor: £20,000-£45,000
  • Mental Health Counsellor: £20,000-£45,000
  • Trauma Therapist: £25,000-£50,000
  • Psychologist: £25,000-£80,000

Questions and answers

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FAQs

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