Mindfulness for Stress Course - Level 3 CPD Accredited
Oplex Careers
- 76 students
- Online
- 20 hours · Self-paced
- 20 CPD points
- Tutor support
...Mindfulness in the corporate world Mindful body postures ~ The Basics ~ Significance of mindful postures ~ Yoga in mindfulness practices ~ Yoga postures ~ Yoga sequence ~ The benefits of yoga ~ A calendar for unwanted events Communicating non-violently ~ The communication process ~ Resolving
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