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Online Beginner Mindfulness courses

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  • Mindfulness: Mindfulness Meditation

    Frontier Education
    3 Courses Bundle | Free eCertificate | Limited time | Tutor Support | Video Lessons
    • Online
    • 3.1 hours · Self-paced
    • Certificate(s) included
    • Tutor support
    Great service
    ...3 0 Mindfulness Programme Overview 1 Mindfulness Introduction to Mindfulness 2 Mindfulness Meditation 3 Mindfulness in Stress, Anxiety and Depression 4 Mindfulness for Bad Habits and Procrastination 5 Mindfulness for Pain Management 6 Mindfulness for Better Sleep 7 Mindfulness When …
    £12

  • Mindfulness Meditation at QLS Level 2

    Skill Up
    Level 2 QLS Endorsed Diploma | 100 CPD Points | +Gifts: QLS Certificate + PDF Certificate | 24/7 Learner Support
    • Online
    • 2 weeks · Self-paced
    • Certificate(s) included
    • 100 CPD points
    • Tutor support
    Great service
    ...the techniques of mindfulness and meditation, you will learn how to find clarity and focus in your everyday life. This Mindfulness Meditation course invites you to experience the profound benefits of stillness, guiding you to a more mindful existence. Mindfulness Meditation goes beyond …
    £105

  • Certificate in Mindfulness Practitioner at QLS Level 3

    Skill Up
    Level 3 QLS Endorsed Diploma | 120 CPD Points | +Gifts: QLS Certificate + PDF Certificate | 24/7 Learner Support
    • Online
    • 2 weeks · Self-paced
    • Certificate(s) included
    • 120 CPD points
    • Tutor support
    Great service
    ...emotional regulation through mindfulness. Understand the psychological benefits of regular mindfulness practice. Design mindfulness programmes tailored to specific needs. Integrate mindfulness practices into daily routines for lasting impact. The Mindfulness Practitioner provides a …
    £100

  • Certificate in Mindfulness at QLS Level 3

    Skill Up
    Level 3 QLS Endorsed Diploma | 120 CPD Points | +Gifts: QLS Certificate + PDF Certificate | 24/7 Learner Support
    • Online
    • 2 weeks · Self-paced
    • Certificate(s) included
    • 120 CPD points
    • Tutor support
    Great service
    ...Certificate in Mindfulness at QLS Level 3 course From Skill Up Understand the core principles of Mindfulness and its benefits. Develop effective Mindfulness techniques for stress management. Cultivate daily Mindfulness practices to enhance personal well-being. Apply Mindfulness strategies …
    £107

  • Workplace Productivity Training, Mindfulness & Resilience for Employee

    NextGen Learning
    8-in-1 Career Guided Bundle | CPD Accredited | 8 Free PDF Certificates | 80 CPD Points | Lifetime Access
    • Online
    • 31 hours · Self-paced
    • Certificate(s) included
    • 80 CPD points
    • Tutor support
    Great service
    ...Productivity Training, Mindfulness & Resilience for Employee bundle, you invest in a more empowered, focused, and resilient team. Elevate productivity, instil mindfulness, and fortify resilience – all in one. Learning Outcomes Boosted Productivity Mindful Focus Resilience Mastery …
    £46

  • Meditation & Mindfulness

    IOMH
    Get a Free: (Spiritual Life Coaching) Course! Updated Materials | CPD Certified | 24/7 Tutor Support | Lifetime Access
    • Online
    • 6 hours · Self-paced
    • 20 CPD points
    • Tutor support
    Great service
    ...lesson in the Meditation & Mindfulness Course successfully and swiftly. Meditation & Mindfulness Course Curriculum: Module 01: Introduction & First Concepts Introduction To Mindful Meditation Understanding Mindful Meditation How To Practice Mindful Meditation Module 02: Understanding …
    £14

  • Mindfulness and Meditation Masterclass

    StudyHub
    CPD Certified | 30-in-1 Bundle | Basic to Advanced | FREE PDF & Hardcopy Certificate | Exam & Tutor Support Included
    • Online
    • 150 hours · Self-paced
    • Certificate(s) included
    • 300 CPD points
    • Tutor support
    Great service
    ...Therapy (ACT): Transform Lives Through Mindfulness Course 07: Mindfulness, Yoga & Meditation Course 08: Compassion Focused Therapy Course 09: Social Anxiety Therapy Course 10: Overcome Overthinking and Worrying Course 11: Meditation & Mindfulness Course 12: Cognitive Behavioural …
    £289

  • Certificate in Mindfulness at Work Training at QLS Level 3

    Skill Up
    Level 3 QLS Endorsed Diploma | 120 CPD Points | +Gifts: QLS Certificate + PDF Certificate | 24/7 Learner Support
    • Online
    • 2 weeks · Self-paced
    • Certificate(s) included
    • 120 CPD points
    • Tutor support
    Great service
    ...environment through Mindfulness. Evaluate the impact of Mindfulness on work productivity. Learn to maintain Mindfulness practices amidst a busy work schedule. The Certificate in Mindfulness at Work Training offers a comprehensive guide to incorporating Mindfulness into your professional …
    £107

  • Advance Diploma Mindfulness Beginner To Advance - CPD Certified

    Skill Learning
    CPD Certified| Free PDF Certificate | Lifetime Access | Learner Support | No Hidden Fees | 100% Success Rate
    • Online
    • 0.6 hours · Self-paced
    • Certificate(s) included
    • Tutor support
    ...basic mindfulness exercises such as mindful breathing, body scan, and sensory awareness, enabling them to cultivate mindfulness skills and integrate them into daily life. Chapter 3: Behavioural Restructuring Module 3 delves into behavioural restructuring techniques in mindfulness practice …
    £19.99

  • Mindfulness and Coping for Diabetes and Mental Health

    Study Booth
    Advanced Learning Materials | Certificate Accredited by CPD | Lifetime Access | 24/7 Expert Tutor Support
    • Online
    • 3 hours · Self-paced
    • 10 CPD points
    • Tutor support
    Great service
    ...diabetes. Explore the relationship between diabetes and mental health. Apply mindfulness practices to cope with the challenges of diabetes and enhance overall well-being. Our comprehensive course on mindfulness and coping for diabetes and mental health provides a deep exploration of …
    £15

  • The Calm Mind Comprehensive Courses

    Training Centre
    Updated | Skill Oriented | CPD Certified | Instant Access | e-Certificate | FREE Video Lessons | 24/7 support
    • Online
    • 0.4 hours · Self-paced
    • Certificate(s) included
    • 2 CPD points
    • Tutor support
    Great service
    ...Started With Meditation Today Reasons to Try Mindfulness Meditation Right Now Ways That Stress is Destroying Your Health and Happiness How to Conquer Social Anxiety With Mindfulness and CBT How to Feel Calmer Anywhere How to Use Mindfulness to Get to Sleep More Quickly Learning Outcome …
    £12

  • Mindful Practice & Meditation

    Upskillist
    Learn how to better manage the stresses of daily life, improve your health and be closer to the person you want to be.
    • Online
    • 4.3 hours · Self-paced
    • Certificate(s) included
    • 10 CPD points
    ...more balanced, mindful approach to life. The Upskillist Mindfulness course is designed for a broad range of individuals, including: 1. Beginners in Mindfulness and Meditation • People who are new to mindfulness and want to learn the basics of meditation, mindful breathing, and awareness …
    £29

  • The Calm Mind Training

    EduGiant
    Skill Oriented | CPD Accredited | Instant Access | e-Certificate | FREE Video Lessons | 24/7 support
    • Online
    • 0.4 hours · Self-paced
    • Certificate(s) included
    • 3 CPD points
    • Tutor support
    ...Started With Meditation Today 5 Reasons to Try Mindfulness Meditation Right Now 5 Ways That Stress is Destroying Your Health and Happiness How to Conquer Social Anxiety With Mindfulness and CBT How to Feel Calmer Anywhere How to Use Mindfulness to Get to Sleep More Quickly ➽➽ Additional …
    £12

  • Meditation & Mindfulness Training - CPD Accredited

    Skill Up
    11-in-1 CPD Accredited Bundle| 11 Free PDF + 1 HARDCOPY Certificate| Updated course materials| 24/7 Learner Support
    • Online
    • 36 hours · Self-paced
    • Certificate(s) included
    • 110 CPD points
    • Tutor support
    Great service
    ...02: Mindfulness Diploma ➽ Course 03: Psychology of Anxiety and Stress ➽ Course 04: Mindfulness Meditation for Daily Life ➽ Course 05: Emotional Intelligence, Mindfulness & Empathy ➽ Course 06: Energy Healing & Meditation Training ➽ Course 07: Using Mindfulness at Work …
    £51

  • Food Safety, Sustainability, Mindful Eating, and Healthy Cooking Specialization

    Training Express Ltd
    11 Courses Bundle | 11 FREE Certificates | Free Retake Exam | Lifetime access
    • Online
    • 55 hours · Self-paced
    • Certificate(s) included
    • 110 CPD points
    • Tutor support
    Great service
    ...in food service industry aspiring for career advancement. Anyone keen on adopting a healthier lifestyle through mindful eating. Food Safety Officer Nutrition Consultant Catering Manager Chef de Cuisine Health and Wellness Coach Vegan Chef …
    £65

  • Online Autogenic Training Diploma

    Elearn College
    Autogenic Training Diploma With free certificate and transcript
    • Online
    • 6 months · Self-paced
    • Certificate(s) included
    Great service
    ...their first steps into this industry. Career opportunities in this field include: Autogenic Trainer or Therapist Wellness Coach or Consultant Mindfulness and Meditation Instructor Stress Management Specialist …
    £49

  • Mindfulness & Stress Reduction

    OfCourse
    • Online
    • 12 hours · Self-paced
    • Certificate(s) included
    • Tutor support
    Great service
    ...stress. Led by leading Wellbeing Consultant, Cesar Gamio, you will learn how to overcome the complexity & relentless pace of life, which can sometimes take a detrimental toll on both mental & physical health. Effective meditation & mindfulness techniques will be explained …
    £49

  • Level 2 TACCP and VACCP Training

    METAVERSESKILLS
    Interactive Video Lessons | Free E-Certificate | Tutor Support
    • Online
    • 4 hours · Self-paced
    • Certificate(s) included
    • Tutor support
    Great service
    ...safety audits and inspections, manage quality assurance programs, and provide training to staff. Risk and Security Consultant: In this role, you will work as a consultant, providing expertise in TACCP and VACCP to organizations in various industries. You will conduct threat and vulnerability …
    £12

  • Estate Agent and Residential Property Sales - QLS Endorsed

    Thames College
    2 QLS Endorsed Course with Free Hardcopy Certificates| 80 CPD Points| Free Assessment & Tutor Support | Instant Access
    • Online
    • 528 hours · Self-paced
    • Certificate(s) included
    • 80 CPD points
    • Tutor support
    Great service
    ...Final Recap to the Course Course 2: Residential Property Sales (Level 4 at QLS) Module 01: Introduction to Residential Property Sales Module 02: Valuation of Real Estate Module 03: Law Relating to Residential Property Sales Module 04: Residential Agency Module 05: Finances Involved …
    £149

  • Motivation Course: Motivation for Your Success

    Skill Up
    Spring Into Savings | 8-in-1 Bundle | CPD Accredited | 8 PDF Certificates + 1 Hard-Copy Certificate| Lifetime Access
    • Online
    • 11 hours · Self-paced
    • Certificate(s) included
    • 80 CPD points
    • Tutor support
    Great service
    ...000 - £40,000) HR manager (Salary range: £30,000 - £60,000) Leadership trainer (Salary range: £25,000 - £45,000) Sales manager (Salary range: £30,000 - £60,000) Motivational Speaker (Salary range: £25,000 - £100,000) …
    £51

  • Inner Greatness Course

    EduGiant
    Updated | Skill Oriented | CPD Certified | Instant Access | e-Certificate | FREE Video Lessons | 24/7 support
    • Online
    • 0.5 hours · Self-paced
    • Certificate(s) included
    • 1 CPD point
    • Tutor support
    ...improve their career prospects by developing. Do you already have clients? And do you want to start using the course to increase your sales? This course is for you. The Inner Greatness course requires no prior experience; and is open to everyone ! This course is available …
    £12

  • The Super Success Course

    EduGiant
    Updated | Skill Oriented | CPD Certified | Instant Access | e-Certificate | FREE Video Lessons | 24/7 support
    • Online
    • 1.9 hours · Self-paced
    • Certificate(s) included
    • 10 CPD points
    • Tutor support
    ...improve their career prospects by developing. Do you already have clients? And do you want to start using the course to increase your sales? This course is for you. The Super Success course requires no prior experience; and is open to everyone ! This course is available to …
    £12

  • Employment Law and Recruitment Consultant - QLS Endorsed

    Thames College
    2 QLS Endorsed Course with Free Hardcopy Certificates| 80 CPD Points| Free Assessment & Tutor Support | Instant Access
    • Online
    • 768 hours · Self-paced
    • Certificate(s) included
    • 80 CPD points
    • Tutor support
    Great service
    ...Law and Recruitment Consultant bundle will provide you with a solid foundation to become a competent worker in the relevant sector and pick up more useful skills. If you want to study more about the relevant fields, this Employment Law and Recruitment Consultant bundle is ideal for …
    £150

  • Recruitment Consultant and Talent Management - QLS Endorsed

    Thames College
    2 QLS Endorsed Course with Free Hardcopy Certificates| 80 CPD Points| Free Assessment & Tutor Support | Instant Access
    • Online
    • 485 hours · Self-paced
    • Certificate(s) included
    • 80 CPD points
    • Tutor support
    Great service
    This Recruitment Consultant and Talent Management bundle will provide you with a solid foundation to become a competent worker in the relevant sector and pick up more useful skills. If you want to study more about the relevant fields, this Recruitment Consultant and Talent Management …
    £149

  • Employment Law, Recruitment Consultant and Interview Skills - QLS Endorsed

    Thames College
    2 QLS Endorsed Course with Free Hardcopy Certificates| 80 CPD Points| Free Assessment & Tutor Support | Instant Access
    • Online
    • 768 hours · Self-paced
    • Certificate(s) included
    • 80 CPD points
    • Tutor support
    Great service
    ...Recruitment Consultant and Interview Skills bundle will provide you with a solid foundation to become a competent worker in the relevant sector and pick up more useful skills. If you want to study more about the relevant fields, this Employment Law, Recruitment Consultant and Interview …
    £149
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FAQs

Reed Courses advertises a large variety of Mindfulness courses which are delivered by a range of learning providers. The Mindfulness courses on offer vary in time duration and study method, with many offering tutor support. Whether you want to study for a regulated qualification, or take a Mindfulness course which provides CPD points/hours or qualifications, there are a number of learning options available.

If you're looking for Mindfulness courses, you might also be interested in Personal development, Self esteem and Stress management. These courses can be taken to further enhance your understanding of the subject. By having a broader understanding of the subject can help you to improve your professional or personal development.

In addition to free Mindfulness courses, Reed Courses also has plenty of paid for online Mindfulness courses, designed to meet all kinds of learning goals and to suit a range of preferred study methods.

Reed Courses advertises a variety of free online Mindfulness courses. Alternatively you'll be able to enrol on an online Mindfulness course of your choosing, and study entirely online. If you'd prefer an in-person learning experience, you could take a classroom Mindfulness course where you'll be taught in a classroom at a given location. Reed Courses also advertises distance learning courses and in-company Mindfulness courses from a variety of learning providers.
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