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Stress management courses

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  • Dealing Conflict at Work, Stress Management and Communication for HR

    Academy for Health & Fitness
    QLS Endorsed Diploma! Free 3 QLS Certificate + Free 5 CPD Course & Assessments> 250 CPD Points > Lifetime Access
    • Online
    • 44 hours · Self-paced
    • Certificate(s) included
    • 250 CPD points
    • Tutor support
    Great service
    ...effectively handle workplace conflicts, diffuse tension, and foster a harmonious environment. Our stress management course empowers you with practical techniques to overcome stress and maintain resilience, while our communication for HR course provides the essential tools for effective …
    £309

  • Stress Management Techniques

    Study Booth
    FREE CPD Accredited Certificate || Advanced Learning Method || Lifetime Access || 24/7 Expert Support
    • Online
    • 2 hours · Self-paced
    • Certificate(s) included
    • 10 CPD points
    • Tutor support
    Great service
    ...easy-to-digest portions for a complete comprehension of the subject. Curriculum Introduction Science-Based Stress & Anxiety Management Calm Breathing Progressive Muscle Relaxation Exercise For Stress Management Nutrition For Stress Management Relationships & Stress Relief Organizing …
    £14

  • Stress Management & Substance Misuse

    Imperial Academy
    Level 3 & 4 Endorsed Diploma | QLS Hard Copy Certificate Included | Plus 5 CPD Courses | Lifetime Access
    • Online
    • 38 hours · Self-paced
    • Certificate(s) included
    • 25 CPD points
    • Tutor support
    Great service
    ...Imperial Academy is a One Education approved resale partner for Quality Licence Scheme Endorsed courses. The Stress Management & Substance Misuse bundle is a comprehensive course package designed to provide learners with a thorough understanding of stress management and substance misuse …
    £300

  • Stress Management in Workplace

    Training Tale
    Winter Sale | 3 Courses Mega Bundle | 3 Free PDF Certificates | Unlimited Retake | No Hidden Fees
    • Online
    • 15 hours · Self-paced
    • Certificate(s) included
    • Tutor support
    Great service
    ...you will better understand stress management and how to apply it in real life to become stress-free. Learning Outcomes After completing this Stress Management in Workplace course, the learner will be able to: Gain a thorough understanding of workplace stress. Gain in-depth knowledge …
    £12

  • Stress Management Course

    Training Express Ltd
    Free PDF Certificate included I Free Retake Exam | Lifetime Access
    • Online
    • 9 hours · Self-paced
    • Certificate(s) included
    • 10 CPD points
    • Tutor support
    Great service
    ...to minimize the stress level of the workplace and make your workplace optimal for a healthy working environment. Our Stress Management course is a theoretical training course for professionals. If you are looking for ideas and ways to minimise the levels of stress in your workplace …
    £12

  • Stress Management – Online CPD Accredited Training Course

    Imperium Edge
    Instant Access | Includes Assessment & Certificate | UK CPD Accredited | Instant Certificate Download
    • Online
    • 4 hours · Self-paced
    • 4 CPD points
    • Tutor support
    Great service
    ...Learned Completion of Action Plans and Evaluations What is stress management? "Stress management is a wide spectrum of techniques and psychotherapies aimed at controlling a person's level of stress, especially chronic stress, usually for the purpose of improving everyday functioning" …
    £19.99

  • Workplace Stress Management Course

    Training Tale
    Winter Sale | 3 Courses Mega Bundle | 3 Free PDF Certificates | Unlimited Retake | No Hidden Fees | Lifetime Access
    • Online
    • 15 hours · Self-paced
    • Certificate(s) included
    • Tutor support
    Great service
    ...end of the Workplace Stress Management course, you will better understand stress management and how to apply it in real life to become stress-free. Learning Outcomes After completing this Workplace Stress Management course, the learner will be able to: Gain a thorough understanding …
    £12

  • Management : Stress Management

    Training Tale
    Summer Sale | 8 Courses Mega Bundle | 8 Free PDF Certificates | Unlimited Retake | Lifetime Access
    • Online
    • 40 hours · Self-paced
    • Certificate(s) included
    • Tutor support
    Great service
    ...tools you need to manage stress in any situation, including the workplace. This comprehensive Management: Stress Management course will help you succeed when dealing with stress and eventually overcoming stressful situations. This Management: Stress Management course includes cognitive …
    £22

  • HR Management: Employee Wellness and Stress Management- CPD Certified

    Academy for Health & Fitness
    30 in 1 Career Guided Programme | 300 CPD Points| Free PDF & Hard Copy Certificate| Tutor Support| Lifetime Access
    • Online
    • 140 hours · Self-paced
    • Certificate(s) included
    • 300 CPD points
    • Tutor support
    Great service
    ...Interviewing Course 20: People Management Skills Level 3 Course 21: HR and Recruitment Consultant Training Course 22: Contract Management Course Course 23: Office Skills and Administration Management Diploma Course 24: Workplace Stress Management Course 25: Effective Listening …
    £209

  • Stress Management: Flexibility, Stress Tolerance, Resilience and Optimism

    Course Central
    Stress Management professional online training course by an Industry expert| PDF Certificate
    • Online
    • 3 hours · Self-paced
    • Certificate(s) included
    • Tutor support
    Great service
    ...mental and emotional response to a challenging event. It's a normal part of everyone's life with a significant impact on the organisation because if their employees are stress-free, they are at least 95% focused on their duties. Stress management skills are a real asset during the job hunt …
    £21

  • Stress Management at Workplace Course

    Training Tale
    Winter Sale | 8 Courses Mega Bundle | 8 Free PDF Certificates | Unlimited Retake | Lifetime Access
    • Online
    • 40 hours · Self-paced
    • Certificate(s) included
    • Tutor support
    Great service
    ...to manage stress in any situation, including the workplace. This comprehensive Stress Management course will help you succeed when dealing with stress and eventually overcoming stressful situations. This Stress Management course includes cognitive therapy and stress-releasing …
    £22

  • Stress Management and Anxiety Relief Course

    Lead Academy
    Updated Training - 2024 |Free CPD UK Accredited PDF Certificate |Recognised Certificate | Exam Included| Lifetime Access
    • Online
    • Self-paced
    • Certificate(s) included
    • 1 CPD point
    • Tutor support
    Great service
    ...Works How IT Works Psychology of Stress What is `Stress` How does ‘stress’ affect us Why do we experience ‘stress’ differently ‘Good stress’ (Eustress) Vs ‘Bad stress’ (Distress) ‘Stress’ and ‘Burnout’ Individual experiences of 'stress' Coping with stress as an individual Low ability …
    £12

  • Stress : Stress Management

    Training Tale
    Winter Sale | 11 Courses Mega Bundle | 11 Free PDF Certificates | No Hidden Fees | Lifetime Access
    • Online
    • 55 hours · Self-paced
    • Certificate(s) included
    • Tutor support
    Great service
    ...Diversity Course 11: Facilities Management Diploma [ Note: Free PDF certificate as soon as completing the Stress: Stress Management course] Detailed course curriculum of this Stress: Stress Management Course: Module 01: Workplace Stress Define Workplace Stress The Most Important Factors …
    £49

  • Managing Workplace Stress & Striking a Balance

    Online Training Academy
    CPD Accredited | Free PDF & Hard Copy Certificate included | Free Retake Exam | Lifetime Access
    • Online
    • 2 hours · Self-paced
    • Certificate(s) included
    • 10 CPD points
    • Tutor support
    Great service
    ...Managing Workplace Stress & Striking a Balance course. We welcome individuals from all backgrounds and levels of experience to enrol into this Managing Workplace Stress & Striking a Balance course. After finishing this Managing Workplace Stress & Striking a Balance course …
    £12

  • Stress Management Training

    Ad Vitam Learning
    Online Training Course & Certification
    • Online
    • 6 hours · Self-paced
    • 4 CPD points
    Great service
    ...What is stress management? “Stress management is a wide spectrum of techniques and psychotherapies aimed at controlling a person’s level of stress, especially chronic stress, usually for the purpose of improving everyday functioning” Course aims The stress management e-learning …
    £34.99

  • Anxiety and Stress Management Strategies

    Cambridge Open Academy
    CPD Accredited | Interactive Learning Materials | PDF Certificate Included | Tutor Support
    • Online
    • 6 hours · Self-paced
    • Certificate(s) included
    • 10 CPD points
    • Tutor support
    Great service
    ...tools to overcome stress and anxiety and discover a path towards greater peace and resilience. Learning Outcomes: Gain a clear understanding of stress, its definition, and its impact on mental and physical well-being. Identify common risk factors associated with stress and develop strategies …
    £18

  • Stress Management at workplace

    Inspire London College Ltd
    Stress Management by CPD | Free PDF Certificate | Video based Learning | Quiz Based Assessment
    • Online
    • 2 hours · Self-paced
    • Certificate(s) included
    • 1 CPD point
    • Tutor support
    Great service
    ...introduction to stress and why it’s a problem, some of the causes of stress and some ways to minimise the risk of stress. COURSE OUTLINE Module 1: What is Stress and why is it a Problem Module 2: The Causes and Symptoms of Stress Module 3: The Law on Stress and its Contravention …
    £28

  • Stress Management Course - Level 3 CPD

    Course Pride
    CPD Course, Free CPD Digital Certificate included, Final Exam included, 24/7 Access, Tutor Support and More
    • Online
    • 30 hours · Self-paced
    • Certificate(s) included
    • 3 CPD points
    • Tutor support
    Great service
    ...Prevention Classification of Stress Exploring Stress Symptoms Stress in Occupational Environments Stress and Relaxation Developing a Stress Prevention Strategy Final Assessment Students will complete all the course modules at their own pace and comfort level. There are no deadlines to …
    £12

  • Stress Management for School Teachers & Educators

    Training Express Ltd
    CPD Accredited | Free PDF & Hard Copy Certificate included | Free Retake Exam | Lifetime Access
    • Online
    • 2 hours · Self-paced
    • Certificate(s) included
    • 10 CPD points
    • Tutor support
    Great service
    ...reactions, explore the intricacies of stress, and decipher the complexity of stressors at work. Learn how your personality affects the amount of stress you experience on a personal and professional level and gain insight into how to manage stress. With the help of our extensive programme …
    £12

  • Mental Wellbeing: Psychology and Counselling for Anxiety, Depression & Stress Management

    Apex Learning
    Autumn Flash Sale | 30-in-1 Bundle| CPD Certified | 300 CPD Points| Gifts: Hardcopy + PDF Certificate + SID (Worth 300)
    • New course!
    • Online
    • 180 hours · Self-paced
    • Certificate(s) included
    • 300 CPD points
    • Tutor support
    Great service
    ...Course: Previously it was £14.99) Here’s a concise list of who the course is for: Aspiring Counsellors : Individuals looking to start a career in counselling, with a focus on mental health issues such as anxiety, depression, and stress. Psychology Students and Graduates : Learners …
    £149

  • Stress Management In the Workplace Certification

    Online Courses For Job
    FREE PDF Certificate|CPD Certified Training |Assessment Included|Interest Free Payment Plans|14 day money back guarantee
    • Online
    • 7 hours · Self-paced
    • 7 CPD points
    • Tutor support
    ...be able to identify stress, who is stressed and what the stressors are. It is also useful to employees who work in continuously stressful environments, as it provides them with tools and skills, in order to manage their stress levels, to maintain a good level of wellbeing. What’s …
    £89

  • Diploma in Stress Managemet Course

    Course Hive
    *Christmas Offer* | Gift 3 Premium Courses | FREE PDF Certificate| Money Back Guarantee | Ongoing Access | Tutor Support
    • Online
    • 11.2 hours · Self-paced
    • Certificate(s) included
    • Tutor support
    ...Diploma in Stress Management course Comes with Stress Management: Diploma in Stress Management Course Stress Management: Communication Skills Stress Management: Personal Assistant Finally, the last module of this Diploma in Stress Management course will guide you in creating a self-help …
    £12

  • Stress and Anger Management

    Care Skills Training
    Last Updated 2024 | CPD Accredited | PDF Certificate | Expert tutor support | 14 day money back guarantee
    • Online
    • 2.1 hours · Self-paced
    • Certificate(s) included
    • 10 CPD points
    • Tutor support
    Great service
    ...Understanding Stress Introduction to Stress What is Acute Stress? What is Chronic Stress? What Are the Effects of Stress? Section 2: Good Stress and Bad Stress? Are All Stresses Bad? The Spectrum of Stress Hans Selye’s Stages of Stress Stress Level Chart Good Stress vs Bad Stress Section …
    £12

  • Stress & Anxiety Management

    Training Centre
    Skill Oriented| CPD Certified| Updated | Instructor Course | Instant Access | e-Certificate | FREE Video Lessons
    • Online
    • 3.7 hours · Self-paced
    • Certificate(s) included
    • 1 CPD point
    • Tutor support
    Great service
    ...‘Good stress’ (Eustress) Vs ‘Bad stress’ (Distress) ‘Stress’ and ‘Burnout’ INDIVIDUAL EXPERIENCES OF 'STRESS' Coping with stress as an individual Low ability (inability) to cope with stressors What do people use to cope with stress? ‘Addictions’ and Coping with ‘Stress’ STRESS …
    £12

  • Building Resilience and Handling Stress

    Hemsley Fraser
    Blended virtual classroom course
    • Online
    • 3 hours · Full-time
    • Certificate(s) included
    • Tutor support
    ...be able to understand your own reaction to stress. You will learn how to use practical coping strategies to manage it more positively and proactively. You will leave the course with a useful self-assessment and a personal stress management plan. Blended virtual training programme …
    £750
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FAQs

Reed Courses advertises a large variety of Stress management courses which are delivered by a range of learning providers. The Stress management courses on offer vary in time duration and study method, with many offering tutor support. Whether you want to study for a regulated qualification, or take a Stress management course which provides CPD points/hours or qualifications, there are a number of learning options available.

If you're looking for Stress management courses, you might also be interested in Personal development, Academic and personal development and Time management. These courses can be taken to further enhance your understanding of the subject. By having a broader understanding of the subject can help you to improve your professional or personal development.

Yes, Reed Courses has a wide range of free courses in a variety of subject areas. These free courses are a great way to explore a subject you're interested in without a financial commitment. You can find them by visiting the free page.
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